Get to know Choi
A transformative journey home to myself
My body had been trying to tell me something for years, but I was too busy surviving to listen. From the outside, everything seemed perfect. I did what was expected of me and followed the path that was supposed to lead to “success.” It wasn’t until my body began speaking even louder through physical pain, exhaustion and recurring emotions that I realised I was living on autopilot, without truly being connected to myself.
While others admired my achievements, I felt disconnected from who I was. Letting go wasn’t easy, but deep down I knew it was time for change. My body was longing for safety, freedom and the space to simply “be.”
Through somatic therapy, my body began to release stored tension and trauma. I discovered that lasting change doesn’t come from constantly trying to improve myself or repeatedly retelling old stories. By observing what was truly happening in my body and restoring a sense of safety within my nervous system, my body was able to release stored tension and break old patterns. This created space for real, lasting change.
As Somatic Experiencing® Practitioner, trained in the method developed by Dr. Peter A. Levine, I support people through somatic therapy and nervous system regulation. The most rewarding part of my work is witnessing people reconnect with their bodies and rediscover their natural state of love and connection. Everything you are looking for is already within you. My role is to help you reconnect with it.