SOMATIC THERAPY
Body-oriented therapy to return to a loving connection with your body.
Physical rest & relaxation
You feel more rest and relaxation in your body, while (chronic) pain, tension, and feelings of anxiety or panic decrease. You learn to better manage stress, so you become less easily overwhelmed.
Processing emotions & trauma
You release unprocessed emotions and trauma by creating safety in your nervous system. Your awareness grows, allowing you to respond from the present moment instead of from old wounds and patterns.
Connection with yourself & others
You develop a deeper connection with yourself and learn to make authentic contact with others. Along the way, you build healthier boundaries and stand more firmly in your own power.
HI, I'M CHOI!
Through nervous system regulation and somatic therapy, I help you release tension and patterns and reconnect with your body, so that you can reconnect with your natural state of love, joy and connection.
Everything you’re seeking is already within you. My role is simply to guide you back to yourself.
REVIEWS
"I used to easily get overwhelmed, and thanks to the sessions with Choi, I finally feel more calm in my body and mind again." - Anne
"During the process, I learned to really feel my emotions and let them move through me instead of pushing them away. It feels so liberating." - Lars
"I feel that I’m truly in contact with my body again and can better sense what I need, and then listen and respond to it accordingly.” - Laura
"Choi guided me in a gentle way through processing difficult experiences from the past, which led to a powerful breakthrough." - Matthias